Hatha Program - Angamardana

 
Date:
11 Jan 2019
Registrations Closed
Location:
San Francisco
Hillview Community Center 97 Hillview Ave
Los Altos, CA 94022 - United States    
Session Info:
Breaks are included.Attendance for all 3 sessions is required\nFriday January 11th 6:00-9:30pm\nSaturday January 12th 5:00-8:30pm\nSunday January 13th 5:00-8:30pm\n
Details:

Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time

  • Women who are currently pregnant
  • Anyone who has had a major open surgery in the last 6 months
  • Anyone who has had laproscopic surgery within the last 6 weeks

As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please email pco.hatha@ishausa.org

Please be on empty stomach for the session, ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before, and beverage (except water) at least 1.5 hours before the session.


 
 
For questions or offline registration details:
Contact 1:
Phone:
(408)-409-6436

Email: