Samyama at IYC

in English 
8 - 15 Mar 2019
Isha Yoga Center
Velliangiri Foothills
Isha Yoga Center, Coimbatore, India    
About this Program
Sadhguru will preside at this event.
For Isha meditators only.

Pre-requisite : Completion of the following Programs;

1. An Isha Yoga Introductory program: Inner Engineering, Isha Yoga, Inner Way, Wholeness Program, Inner Engineering Retreat or any Shambhavi Mahamudra program (Before the Pre-Samyama Orientation Meet )

2. Hatha Yoga - Yogasanas Program (Before the Pre-Samyama Orientation Meet)

3. Surya Namaskar / Surya Kriya/ Surya Shakti (Before the Pre-Samyama Orientation Meet)

4. Pre Samyama Orientation Meet

5. Bhava Spandana (Before Samyama, March 8 2019)

6. Shoonya Intensive (Before Samyama, March 8 2019)


The following practices must be done for a minimum of 60 days before the Samyama program:

1. Surya Namaskar/ Surya Kriya/ Surya Shakti and Yogasanas as mentioned in the Hatha Yoga leaflet

2. Monday, Wednesday & Friday: Surya Namaskar/ Surya Shakti (Minimum 12 cycles) / Surya Kriya (Minimum 3 cycles)

3. Tuesday, Thursday & Saturday: Yogasanas

4. Sunday: Both!! It is best, if you can practice both Surya Namaskar/Surya Kriya/ Surya Shakti and Yogasanas,daily.

This is for first timers only. If you have already attended the Samyama program, we encourage you to wait for the next Samyama Sadhana Program.

If you wish to volunteer for the Samyama program, Please register at the following link Program Volunteering Registration Form

To register for Samyama, please attend the Pre-Samyama Orientation Meet. Please check the Pre-Samyama website for more information