Hatha Program - Angamardana

25 May 2019
St. Andrew's Resource Centre 114 Pearse Street, Dublin D02, PR44, Ireland
Dublin, D02 PR44 - Ireland    
Session Info:
Breaks are included.Attendance for all 3 sessions is required\nMay 25th Timings: 9:00am -11:30am & 16:30pm - 19:00pm\nMay 26th Timings: 9:00am -11:30am & 16:30pm - 19:15pm\n.\n

Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time

  • Women who are currently pregnant
  • Anyone who has had a major open surgery in the last 6 months
  • Anyone who has had laproscopic surgery within the last 6 weeks

As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please email pco.hatha@ishausa.org

Please be on empty stomach for the session, ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before, and beverage (except water) at least 1.5 hours before the session.

Contact 1:
(+) 353 87 141 9041