Hatha Program - Angamardana

15 Jul 2019
Registrations Closed
Edmonton AB
Council of India Societies of Edmonton 9504-37 Ave
Edmonton, AB T6E 5K3 - Canada    
Session Info:
Breaks are included.Attendance for all 3 sessions is required\nMonday July 15th, PM Session 6:00 - 8:00 PM\nTuesday July 16th, PM Session 6:00 - 8:00 PM\nWednesday July 17th and Thursday July 18th, PM Session 6:00 - 8:00 PM\n

Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time

  • Women who are currently pregnant
  • Anyone who has had a major open surgery in the last 6 months
  • Anyone who has had laproscopic surgery within the last 6 weeks

As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please email pco.hatha@ishausa.org

Please be on empty stomach for the session, ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before, and beverage (except water) at least 1.5 hours before the session.

For questions or offline registration details:
Contact 1: