Yoga for Success

 
Date:
16 Sep 2019
Registrations Closed
Location:
Northern Distric Library Room 200, 40 Orchard View Blvd
Toronto, ON M4R 1B9 - Canada    
Details:

How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance. No prior experience with yoga is necessary. Anyone ages 7+ can attend.

Benefits

  • Can improve memory, concentration, and mental clarity
  • Can relieve stress and anxiety
  • Strengthens the spine

 
 
For questions or offline registration details: