Hatha Program - Yogasanas

 
Date:
19 Oct 2019
Registrations Closed
Location:
New York NY
Isha NY Center 115 W 29th Street, 2nd floor
New York, NY 10001 - United States    
Session Info:
Breaks are included. Attendance for all 4 sessions is required\nSaturday October 19th, AM Session 8:30 AM - 12:00 PM, PM Session 4:30-8:00 PM\nSunday October 20th, AM Session 8:30 AM - 12:00 PM, PM Session 4:30-8:00 PM\n.\n
Details:

Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time

  • Women who are currently pregnant
  • Anyone who has had a major open surgery in the last 6 months
  • Anyone who has had laproscopic surgery within the last 6 weeks

As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please email pco.hatha@ishausa.org

Please be on empty stomach for the session, ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before, and beverage (except water) at least 1.5 hours before the session.


 
 
For questions or offline registration details:
Contact 1:
Phone:
(646)-926-3804

Email: