Yoga for Success

 
Date:
21 Sep 2019
Registrations Closed
Location:
Espace Kaya, 4181 Saint-Dominique
Montreal, QC H2W 2A6 - Canada    
Details:

How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance. No prior experience with yoga is necessary. Anyone ages 7+ can attend.

Benefits

  • Can improve memory, concentration, and mental clarity
  • Can relieve stress and anxiety
  • Strengthens the spine

 
 
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