Samyama at IYC

in English 
Date:
1 - 8 Mar 2020
Location:
Isha Yoga Center
Velliangiri Foothills
Isha Yoga Center, Coimbatore, India    
Details:
About this Program
Sadhguru will preside at this event.
For Isha meditators only.


Pre-requisite : This program is open to First timers (i.e.- those who have not attended Samyama before)

Details of prerequisite programs to be completed:

1. Pre Samyama Meet (Orientation meet) : This will be conducted at various centers. Attendance to this meet is mandatory to attend Samyama. 

Pre-Samyama Meet Details in Your Local Center

2. An Isha Yoga Introductory program: for example, Inner Engineering, Isha Yoga, Inner Way, the Wholeness Program, Inner Engineering Retreat or any Shambhavi Mahamudra program. (Before the Pre-Samyama Orientation Meet.)  Isha Introductory Programs  

3. Yogasanas - Hatha Yoga (Before Jan 1 2020) Isha Yogasanas Programs  

4. Surya Namaskar / Surya Kriya / Surya Shakti - either as a Hatha Yoga program OR as part of the Shoonya Intensive program (Before Jan 1 2020) Isha Surya Kriya Programs  

5. Bhava Spandana (Before Samyama, March 1 2020) Isha Bhava Spandana Programs  

6. Shoonya Intensive (Before Samyama, March 1 2020) Isha Shoonya Intensive Programs  

Practices:

The following practices must be done for a minimum of 60 days before the Samyama program:

1. Shambhavi Mahamudra Kriya

2. Surya Namaskar / Surya Shakti / Surya Kriya AND Yogasanas (as mentioned in the Hatha Yoga leaflet)

It is best if you practice both Surya Namaskar (minimum 12 cycles) / Surya Shakti (minimum 12 cycles) / Surya Kriya (minimum 3 cycles) and Yogasanas daily. If that is not possible, then you can maintain the following as a minimum schedule:

A. Monday, Wednesday & Friday: Surya Namaskar (minimum 12 cycles) / Surya Shakti (minimum 12 cycles) / Surya Kriya (minimum 3 cycles) 

B. Tuesday, Thursday & Saturday: Yogasanas 

C. Sunday: Both!!

3.Shakthi Chalana Kriya - once a day & Shoonya Meditation - twice a day,if you have completed the Shoonya Intensive Program OR from when you complete the Program

* This program is open to First timers . Participants who have already attended Samyama cannot apply or appear for Samyama or the Pre Samyama Meet and are requested to make use of the Samyama Sadhana Program to establish their practices.

TO REGISTER FOR SAMYAMA, PLEASE ATTEND ONE OF THE PRE SAMYAMA ORIENTATION MEETS, WHICH WILL HAPPEN AT VARIOUS LOCATIONS - Pre- registration for Presamyama meet is mandatory ||

The Pre Samyama Meet at Isha Yoga Center, Coimbatore, will happen on 25/12/2019.

Please use the registration assistance button below to visit the Pre Samyama Page and register Or Click here to visit the Pre Samyama Page to register 

Thank you.