Yoga for Beginners

in English 
Date:
29 Mar 2020
Registrations Closed
Location:
Oak Lawn Branch Library, 4100 Cedar Springs Rd
Dallas, TX 75219 - United States    
Details:
Due to the current COVID -19 situation, registration for this program is currently on hold. To express your interest to participate, please fill the details in the form and we will get back to you as soon as possible.

Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. Anyone ages 7+ can attend.


Benefits

  • Chronic Ailments: These practices are a great preventive for chronic ailments like asthma, diabetes, hypertension and obesity and can help you come out of these ailments as well.
  • Sleep Quota: Your sleep quota may come down and your body will feel more rested and alert.
  • Productivity, Concentration & Memory: You may see your productivity, concentration and memory improving.

 
 
For questions or offline registration details: