Isha Yoga Program and Classes | Isha Yoga
“You can go
through life untouched, you can play with life whichever way you want, and still life cannot leave a scratch upon you. That is the miracle that Isha Yoga can manifest in everyone's life.”
In the yogic tradition, the word “yoga” is attached only to a complete path which leads to self-realization. Isha Yoga is a comprehensive system that integrates the core of yogic science and presents it for the modern human being. Isha Yoga programs allow individuals to take tangible steps towards their inner growth. Designed by Sadhguru, these programs are a rare opportunity for self-discovery under the guidance of a realized master.
At Isha, yoga is taught in its full depth and dimension and communicated on an experiential level. The programs provide methods for establishing oneself in a way of life that affirms wholeness and vitality. They show that spiritual life does not deny worldly, social, and family responsibilities, but rather uses them as vehicles for personal growth and self-realization.
An array of programs are conducted regularly by Isha worldwide. The programs involve simple postures, meditation and powerful ways of transforming one's energies. They do not require physical agility or any previous knowledge or experience of yoga.
Tailored to suit individuals from every social and cultural background, Isha Yoga programs provide powerful tools for inner exploration.