Index

Yoga and Meditation Programs in Germany

Inner Engineering

As there is a physical science to create external well-being, there is a whole inner dimension of science to create inner well-being, I call this inner engineering –Sadhguru

Designed by Sadhguru, yogi, mystic and one of the foremost authorities on Yoga, Inner Engineering is a technology for wellbeing derived from the ancient science of yoga. For those seeking professional and personal excellence, this program fosters an understanding of your interiority and offers keys for fulfilling relationships at work, at home, in the society and most importantly within yourself.

Offered in two different formats, it empowers you to handle the pace of modern life with ease and realise your peak potential—a potential modern physicists and psychologists say is almost unlimited.

Participants receive life-transforming wisdom from Sadhguru, a set of simple and potent yoga practices and initiation into the ancient Shambhavi Mahamudra Kriya, a powerful 21-minute yoga practice aimed at purifying your entire system, improving health, productivity, balance and inner well-being.

The programme is open to anyone above 14 years of age and does not require any physical flexibility or prior experience of yoga.

ONLINE FORMAT

Step 1: Inner Engineering Online

  • Seven 90-minute sessions and guided meditations
  • Complete the program in your own space and time
  • No prerequisite
  • Register on www.innerengineering.com

Step 2: Shambhavi Mahamudra Program

  • Two-day, in-person program to learn the Shambhavi Mahamudra Kriya
  • Scheduled monthly in London, regularly in Berlin and soon across Europe
  • Prerequisite: Inner Engineering Online

IN-PERSON FORMAT

Inner Engineering with Shambhavi Mahamudra Kriya

  • Four-day, in-person program
  • Includes all aspects of Inner Engineering + Shambhavi Mahamudra
  • Scheduled monthly in London, and regularly in Paris, the Netherlands, Germany, Switzerland
  • No prerequisite

 

Category: 
Germany
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