Hatha Program - Yogasanas

30 Mar 2019
Registrations Closed
Play 'N' Thrive, 81 Remington Road,
Schaumburg, IL 60173 - United States    
Session Info:
Breaks are included. Attendance for all 4 sessions is required\nSaturday March 30th, AM Session 8:30 AM - 12:00 PM, PM Session 5:00 PM - 8:30 PM\nSunday March 31st, AM Session 8:30 AM - 12:00 PM, PM Session 5:00 PM - 8:30 PM\n.\n

Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time

  • Women who are currently pregnant
  • Anyone who has had a major open surgery in the last 6 months
  • Anyone who has had laproscopic surgery within the last 6 weeks

As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please email pco.hatha@ishausa.org

Please be on empty stomach for the session, ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before, and beverage (except water) at least 1.5 hours before the session.

For questions or offline registration details:
Contact 1: