Surya Kriya

in Tamil 
Date:
20 - 23 Nov 2021
Registrations Closed
Location:
Isha Yoga Center
No 9, Poonga 1St Cross Street Santhoshapuram, Behind Ruby Elite Apartments.
Medavakkam, Chennai, India    
Program Fee:
Rs. 2500
Free Intro talk:
https://docs.google.com/forms/d/e/1FAIpQLSc1u5Os1tt1P5IFctoOf6bmqAhGjiwZtBY3AwZAGmzug-r0Tg/viewform?usp=sf_link
ALL ARE WELCOME
Session Info:
1 batch:
Morning 06:30 AM - 08:30 AM
4 Days, 4 Sessions (2Hrs /Session)
Mandatory to attend all the sessions.
Details:
COVID Vaccination is Mandatory (Atleast one dose)
Limited Seats Only. Pre- Registration is Must.
Age Limit 14 Years and Above.

Please come on an empty stomach condition:
Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage 1.5 hours before the class.

COVID-19 GUIDELINES FOR THE PROGRAM
* Carry your own yoga mat, your own cushion, water bottle and hand sanitizer
* Maintain 6 feet physical distance
* Wear your face masks all the time
* Participants entry will start 30 minutes & close 10 minutes before the session timing
* In the interest of everyone’s well-being, should you not comply with any of the Covid-19 guidelines, Isha reserves the right to ask you to leave the program immediately.

Due to the nature of the practices taught and Covid guidelines there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:
* Over 55 years of age (up to 60 years at discretion)
* Comorbidities, pregnant women, lactating mothers, visible symptoms of covid 19
* Anyone who has had a major open surgery within the last 6 months
* Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
* As a general note, always consult and follow your doctor’s advice.

Detailed Guidelines will be shared with you over email. If you have any questions regarding your participation, please call.
 
 
For questions or offline registration details:
Contact 1:
Phone:
08300037000

Email: