Surya Kriya

in Tamil 
28 Sep - 1 Oct 2022
Registrations Closed
Isha Yoga Center
5271 Brindavan Street Srinivasa Nagar Madipakkam Near Velachery Mrts Road And Sunshine School/Anitha Hospital
Velachery, Chennai, India    
Program Fee:
Rs. 2500
Session Info:
1 batch:
Morning 06:30 AM - 08:30 AM
4 Days, 4 Sessions (2Hrs /Session)
Mandatory to attend all the sessions.
Program E-    flyer
COVID Vaccination is Mandatory (Atleast one dose)
Limited Seats Only. Pre- Registration is Must.
Age Limit 14 Years and Above.

Please come on an empty stomach condition:
Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage 1.5 hours before the class.

* Carry your own yoga mat, your own cushion, water bottle and hand sanitizer
* Maintain 6 feet physical distance
* Wear your face masks all the time
* Participants entry will start 30 minutes & close 10 minutes before the session timing
* In the interest of everyone’s well-being, should you not comply with any of the Covid-19 guidelines, Isha reserves the right to ask you to leave the program immediately.

Due to the nature of the practices taught and Covid guidelines there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:
* Comorbidities, pregnant women, visible symptoms of covid 19
* Anyone who has had a major open surgery within the last 6 months
* Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
* As a general note, always consult and follow your doctor’s advice.

Detailed Guidelines will be shared with you over email. If you have any questions regarding your participation, please call.
For questions or offline registration details:
Contact 1: