Yogasanas

 
Date:
24 Sep 2022
Registrations Closed
Location:
Japanese Canadian Cultural Centre Of Greater Toronto
6 Garamond Court North York
Toronto, Ontario Canada    
Session Info:
Breaks are included. Attendance for all 4 sessions is required\nSaturday September 24th, 8:30 AM - 12:00 PM\nSaturday September 24th, 5:00 PM - 8:30 PM,\nSunday September 25th, 8:30 AM - 12:00 PM\nSunday September 25th, 5:00 PM - 8:30 PM
Details:

Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time

  • Women who are currently pregnant
  • Anyone who has had a major open surgery in the last 6 months
  • Anyone who has had laproscopic surgery within the last 6 weeks

As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please email pco.hatha@ishausa.org

Please be on empty stomach for the session, ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before, and beverage (except water) at least 1.5 hours before the session.


 
 
For questions or offline registration details:
Contact 1:
Phone:
(647) 797-3350

Email: