Angamardana

in English 
Date:
28 Sep - 2 Oct 2022
Registrations Closed
Location:
Kapileshwar Mandir,
Kapil Vihar Near Kohat Enclave Metro Stn Pitampura
Pitampura, Delhi, India    
Program Fee:
Rs. 3500
Session Info:
6 PM - 8:15 PM
Attendance on all days is mandatory
Details:
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and basic energy system.

Limited Seats Available. Pre- Registration is recommended.
Age : 12 Yrs and above
Physical Intensity : High
No prior experience of yoga is required
Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.
Children's Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class.
Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.
- Women who are currently pregnant
- Anyone who has had a major open surgery within the last 6 months
- Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email hatha.delhi@ishafoundation.org

 
 
For questions or offline registration details:
Contact 1:
Phone:
9868614831

Email: