Yogasanas

 
Date:
7 Jan 2023
Registrations Closed
Location:
The Holistic Wellness and Healing Co
386 E 720 S St
Orem, Utah United States    
Session Info:
Breaks are included. Attendance for all 4 sessions is required\nSaturday January 7th, 8:00 AM - 11:30 AM\nSaturday January 7th, 4:30 PM - 8:00 PM\nSunday January 8th, 8:00 AM - 11:30 AM\nSunday January 8th, 4:30 PM - 8:00 PM
Details:

Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time

  • Women who are currently pregnant
  • Anyone who has had a major open surgery in the last 6 months
  • Anyone who has had laproscopic surgery within the last 6 weeks

As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please email [email protected]

Please be on empty stomach for the session, ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before, and beverage (except water) at least 1.5 hours before the session.


 
 
For questions or offline registration details:
Contact 1:
Phone:
(385) 743-1330

Email: