Yoga for Success

in English 
Date:
10 Dec 2022
Registrations Closed
Location:
Scarritt Bennett Center, 1027 18th Ave S
Nashville, TN 37212-2126 - United States    
Details:

How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance. No prior experience with yoga is necessary. Anyone ages 7+ can attend.

Benefits

  • Can improve memory, concentration, and mental clarity
  • Can relieve stress and anxiety
  • Strengthens the spine

 
 
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