"I started doing Hatha Yoga at the age of 43 years. My body was rigid. A few years after doing Isha Hatha Yoga, I became flexible enough to run marathons with just a few days of practice. Body aches and tiredness are things of the past. Energy levels are at a high level throughout the day. The need for sleep has reduced from 8 to 9 hours a day to less than 7 hours. The body has not been a stumbling block for any activity, however strenuous. Body, mind, emotion and energy are in sync and there is complete balance and mental clarity with no stress!"
- Sadashiv S. Rao,Chief Executive Officer, IDFC Infrastructure Finance Limited.
"I have derived immense physical and psychological benefits from Isha Hatha Yoga practices. I don’t miss out on Surya Kriya, which keeps me very energetic and alive the whole day no matter how many hours I am up. I feel blessed when my breath awareness is heightened during these practices. Truly fortunate to receive this tool!"
- Kalpana Kiran Maniar,CIO & President, Edelweiss Financial Services Ltd.
"After I started doing Angamardhana, I experienced some significant physical changes. I feel very energetic and ready to take on the day! I surely recommend this to all those who are on the fence in taking a plunge into yoga, which helps one physically and mentally!"
- Monica Tata, COO, BTVI, Business Broadcast News Pvt. Ltd, Mumbai.