Program Content

The Inner Engineering Retreat is a unique opportunity to imbibe the timeless science of yoga.

The retreat, held amidst the serene surroundings of Isha Yoga Center at the Velliangiri foothills, offers scientifically structured methods to optimize health and wellbeing on every level.

Program Highlights:
  • Suited for people from all walks of life - specific programs can be conducted for corporates
  • An exuberant atmosphere to rejuvenate and revitalise yourself
  • Gourmet vegetarian meals
  • Walks and Hikes in the scenic forest area of the Nilgiri biosphere
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  • Interactive sessions
  • Guided meditations
  • Asanas (physical postures)
  • Transmission of the ancient Shambhavi Mahamudra Kriya (a powerful energy process)
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